9/11/2025
19:30
E125 | From Struggle to Strength: The Story of Rejuvenating Health
Behind every health practitioner is a story that shaped their approach to healing. In this deeply personal episode, Lindsey Van Schoyck pulls back the curtain on her 24-year journey from debilitating anxiety and life-threatening eating disorders to becoming the founder of Rejuvenating Health.
Growing up with severe anxiety in a small Illinois town, Lindsey was already on diets by sixth grade. By high school, this unhealthy relationship with food spiraled into a full-blown eating disorder that nearly took her life.
Learn the story behind the strength of one of the most credentialled voices of Women's Health and empowerment.
In today's episode:
Learn how Lindsey's upbringing shaped her decision to help empower others
Hear about how she took the steps and found the courage to start her own recovery plan, and later a platform to help other women
Hear about the surprising twists that pregnancy and CrossFit had on transforming her relationship with her body from seeking thinness to celebrating strength
Today is all about connecting with your provider to learn how Rejuvenating Health has become the leading Women's Health provider on the planet. Share this one out with a lady you care about.

