My health coach Shanah was awesome!! I learned so much from her. She actually taught me how to eat and how to heal my body. I have more strength and energy because I know what I need to eat. Shanah’s workouts kicked my butt. I loved them!! This is a great program.

Coach Chrissy is awesome! I signed up for 6 months with rejuvenating health and have lost 25 lbs and gained mobility. She has helped me with understanding nutrition, portions,proteins and that carbs are not horrible! She has been great with me through this journey. On our weekly calls we discuss my workouts,meals and how the week is going. She makes adjustments where needed to workouts to increase or choose between certain ones. My time with the program is almost over but I am confident that with what I have learned in this program I will be able to maintain my overall health!

I came to Rejuvenating Health for help with my PMDD symptoms in perimenopause. Anxiety, depression, interrupted sleep, etc. My doctor wanted to put me on an anti-depressant but I knew it was hormonal and I wanted to get to the root cause. Rejuvenating Health changed my life! Running the extensive in-depth labs gave me so much insight into what was going on with my body. I was producing hormones just fine (all within "normal range"), but my body wasn't able to utilize them properly! My Nurse Practitioner at Rejuvenating identified it based on my labs and she and my coach built a plan for success. Now, I don't take any medication and I feel like me again! If you want a company that is dedicated to identifying the WHY and healing you naturally, this is the way to go!

I've been working on my health for several years and have worked with a few different functional medicine providers and health coaching programs along the way. That's actually what led me to Rejuvenating Health. My goal wasn't weight loss. I wanted to improve my overall health, recovery, and body composition while continuing to stay active and train consistently. What I appreciated about RH was that they looked at the whole picture—labs, hormones, nutrition, fitness, mindset, recovery, and stress. Having those pieces connected in one place was valuable. I worked with Chrissy, who was supportive, encouraging, and easy to talk to. One thing she pushed me on was fueling more around my workouts. I honestly thought I was already doing a pretty good job with that, but looking back, I probably wasn't eating enough to support the amount of training I was doing. One of the biggest lessons I've learned is that more isn't always better. I assumed progress would come from harder workouts and more discipline, but much of it came from better recovery, stress management, sleep, and eating enough to support my goals. I also appreciated the mindset coaching and having access to a nurse practitioner who understands hormones, lab work, and women's health. Being able to review labs, discuss symptoms, ask questions, and get real answers instead of being told everything was "normal" was incredibly helpful. No program is magic, and you still have to put in the work yourself, but Rejuvenating Health provides the guidance, support, education, and resources to help you better understand your own body and make decisions that support your long-term health.

Danielle is an excellent coach. She is consistent, gives great coaching strategies, and is very kind. I have enjoyed working with Rejuvenating Health.

My experience with Rejuvenating Health has been nothing short of amazing. Every single staff member I’ve met throughout my journey has been kind, knowledgeable, and genuinely invested in my success. The intake process was a piece of cake—probably the last piece I’ll have! Seriously though, onboarding was simple, seamless, and stress-free. One of the things I appreciate most is how easy it is to connect with all of the women on the team because they truly understand what so many of us go through. My coach, Chrissy, has been incredible. She’s like reconnecting with a best friend who genuinely wants to see me succeed. She encourages me, keeps me accountable when I get off track, and celebrates the wins right alongside me. Even though I’m only halfway through my journey, I know without a doubt that she and the entire team have my best interests at heart. One of the biggest turning points was getting my lab work back. After years of feeling defeated by the medical system and watching my health decline—including gaining 40 pounds over three years—it was incredibly validating to finally have answers. Seeing the lab results confirmed that my body truly needed support, and for the first time in a long time, I felt heard. I’m proud to say that with Chrissy’s guidance and the support of the Rejuvenating Health team, I’ve lost 14 pounds in just 12 weeks. Even more importantly, I’m losing weight in a healthy, sustainable way while building muscle and improving my overall health. That said, this isn’t a magic pill or a miracle drug—you have to put in the work. If you’re looking for something where you take a shot or a pill, lose weight effortlessly, and never hear from anyone, this probably isn’t the program for you. But if you’re ready to learn, make lasting lifestyle changes, and have a team that truly supports and educates you every step of the way, I can’t recommend Rejuvenating Health enough. This program has given me the tools, accountability, and confidence to change my life—not just my weight. I can’t wait to see where I am three months from now and even a year from now. Thank you, Chrissy, and the entire Rejuvenating Health team. You’ve made a bigger difference in my life than you probably realize!

I was on the program for 6 months. And made some improvement, but not weight loss. The greatest joy was working with Coach Shanah - she is AMAZING!!. My biggest issue is that I do not eat enough food and forget to eat. With Shanah's assistance I was able to find creative ways to make sure I got all my daily protein and fiber and we were able to raise my metabolic rate. And I continue to use the tools she gave me. I did not enjoy the 3 meetings for the mental health and did not click with that coach.

Working with Rejuvenating Health and Coach Chrissy has been one of the best decisions I've made for my health and well-being. From the very beginning, the whole team has been supportive, knowledgeable, and genuinely invested in helping me reach my goals. They took the time to understand my lifestyle and created a realistic plan that was easy to follow and sustainable. Chrissy’s encouragement, accountability, and positive attitude kept me motivated every step of the way. I've seen real improvements in my energy, confidence, and overall health, and I feel empowered to continue making healthy choices. I highly recommend them to anyone looking for a compassionate, professional, and effective health coach. Thank you for making such a positive impact on my life!

Such a wonderful comprehensive program with tons of support! As someone trying to navigate perimenopause, an autoimmune diagnosis, and a busy career, I would highly recommend Rejuvenating Health. Everyone I have had contact with is amazing!

The ladies are so polite and helpful. They helped me to eat better and healthier. I had also learned what vitamins I was lacking and what I needed to take to get my body healthier